Karis: I started my fitness journey after having my third child. I was feeling pretty low in myself but the real turning point came when I realised how tired and unfocused I was feeling in the general day-to-day living and I didn't want my children seeing this as 'normal'.
I decided to commit to BBSU42 after I had seen a post from Emily's Facebook, and I felt I just had to try anything to shake me out of the rut I was in. I joined the online support group and decided yep now was the time. I put up my first post up and realised I was now accountable for the next six weeks.
I absolutely love BBSU42. It works so well for me because it addresses everything I had struggled with previously; the support systems for motivation, nutrition and mindset are delivered throughout the program. I love the variety in BBSU42 and love how it pushes me to push myself.
Best of all-my whole concept of 'healthy living' has changed. It has become a lifestyle and is not a quick fix. I feel better than ever and I have never felt so healthy before - I never thought I would say that after three children! Best of all my family feed off my positive energy and all in all we've made some big changes in our lives-including my husband and I studying to become PTs. I have gone from a size 14 to size 8 since February but the biggest change is not measured by a number or a size, but my happiness within and my mindset and approach to living a balanced, healthy active lifestyle.